Upside-Down Einkorn Apple Muffins

Upside-Down Einkorn Apple Muffins

Upside-down einkorn apple muffins have quickly become one of my family’s favorite treats to eat during this season. They’re made with einkorn flour and gently sweetened using honey and applesauce in the batter and a bit of coconut palm sugar in the...
Sprouted Einkorn, Lemon Blueberry Scones

Sprouted Einkorn, Lemon Blueberry Scones

This post is sponsored by Jovial Foods, organic einkorn, gluten, and allergen free foods. For 10% off your entire order at jovialfoods.com, use coupon code HUMBLEK17. Offer valid until June 1, 2017! My favorite morning pastry is a rich and buttery scone. What pleases...
Fermented Buckwheat Crunch

Fermented Buckwheat Crunch

If you follow me on Instagram, you’ve probably noticed a hashtag that I share often – #probioticseveryday. It’s a mantra I live by especially now that I’m in my late thirties. You see, eating probiotics (consumed in supplement form or in...

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