Upside-Down Einkorn Apple Muffins

Upside-Down Einkorn Apple Muffins

Upside-down einkorn apple muffins have quickly become one of my family’s favorite treats to eat during this season. They’re made with einkorn flour and gently sweetened using honey and applesauce in the batter and a bit of coconut palm sugar in the...
Spanakopita Pockets

Spanakopita Pockets

Dark leafy greens are an important part of my diet. They keep my digestion moving and are a great way to get a healthy range of nutrients like magnesium, calcium, potassium, and B-vitamins. I shoot to eat dark leafy greens, in some form, every day. Each week I buy a...
A Simple Arroz Con Pollo – Chicken with Rice

A Simple Arroz Con Pollo – Chicken with Rice

No matter the season, homemade broth is usually bubbling away, simmering on my stovetop. To me, homemade broth speaks of tenderness; A humble way to nourish those we love most. It brings sweet comfort to a mama’s heart knowing that this traditional, simple...
Fermented Buckwheat Crunch

Fermented Buckwheat Crunch

If you follow me on Instagram, you’ve probably noticed a hashtag that I share often – #probioticseveryday. It’s a mantra I live by especially now that I’m in my late thirties. You see, eating probiotics (consumed in supplement form or in...
Salsa Verde made from Green Tomatoes

Salsa Verde made from Green Tomatoes

Friends, we have recently moved to a new home in the city and my heart couldn’t be happier. It’s not the country like our hearts anticipated, but it’s a lovely home with a large kitchen (YAY!) and plenty of land to continue in urban homesteading. I feel like I spent...

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