[et_pb_section fb_built=”1″ _builder_version=”3.0.90″ background_image=”http://www.myhumblekitchen.com/wp-content/uploads/2017/12/vegetables.jpg”][et_pb_row _builder_version=”3.0.90″][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.90″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Gabriela|700|||||||” header_2_text_align=”center” header_2_font_size=”45px” header_2_text_color=”#ffffff”]
Your Grace Filled Journey to Real Food
and Wellness
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Take Control of Your Health!
Join the FREE 30 day Grace-Filled Journey to Real Food and Wellness Today!
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Registration is closed. Please sign up to be notified when registration opens again.
[/et_pb_text][et_pb_text _builder_version=”3.0.90″][/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.0.90″ custom_padding=”54px|0px|0px|0px”][et_pb_row _builder_version=”3.0.90″][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.90″] I can’t believe it’s been four years since I first released, Your Grace-Filled Journey to Real Food for FREE! Over 6,000 people signed up and learned how to live a healthier life by cutting out processed foods and cooking real foods.
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.0.90″][et_pb_column type=”1_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_testimonial author=”– Corina” background_color=”#e09900″ quote_icon_background_color=”#a8b51e” portrait_width=”90px” _builder_version=”3.0.90″ body_font=”||||||||” body_text_align=”center” body_font_size=”20px” background_image=”http://www.myhumblekitchen.com/wp-content/uploads/2014/10/pattern31.jpeg” background_size=”initial” background_position=”top_center” background_repeat=”repeat” background_blend=”darken”] Your Grace-Filled Journey will last a lifetime for my family and I. We were already making changes and living simpler, but this helped put the pep in our step! I have been so encouraged and inspired to keep making changes and keep moving towards a simpler and healthier lifestyle. It all starts with God’s grace and how people share it. Diana shared it in a way that has impacted my family and I am sure it will impact yours in a positive and inspiring way.
[/et_pb_testimonial][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_testimonial author=”– Jennifer” background_color=”#e09900″ quote_icon_background_color=”#a8b51e” portrait_width=”90px” _builder_version=”3.0.90″ body_font=”||||||||” body_text_align=”center” body_font_size=”20px” background_image=”http://www.myhumblekitchen.com/wp-content/uploads/2014/10/pattern31.jpeg” background_size=”initial” background_position=”top_center” background_repeat=”repeat” background_blend=”darken”] As a mother to two very young children, I heavily feel the responsibility to feed them in the most healthy way possible. Diana took an overwhelming assignment and broke it down into a way that was understandable, practical, and do-able even for this busy, tired Mama.
[/et_pb_testimonial][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_testimonial author=”– Julie” background_color=”#e09900″ quote_icon_background_color=”#a8b51e” portrait_width=”90px” _builder_version=”3.0.90″ body_font=”||||||||” body_text_align=”center” body_font_size=”20px” background_image=”http://www.myhumblekitchen.com/wp-content/uploads/2014/10/pattern31.jpeg” background_size=”initial” background_position=”top_center” background_repeat=”repeat” background_blend=”darken”] Without The Grace-Filled Journey, I would have never know the joy of bone broth! I can’t tell you the excitement that I felt the first time my broth gelled! The 2nd time I tried making it, it turned into a gel that I wished I had poured into a jelly roll pan and made into jigglers! I am sharing my bone broth with co-workers and I am spreading so much joy, health, and enrichment thanks to this journey that Diana initiated!! We are all so blessed to be a part of Diana’s grace-filled family!
[/et_pb_testimonial][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.0.90″][et_pb_row _builder_version=”3.0.90″][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.90″] Since then, I’ve spent three years on my own journey to wellness. I’ve freed myself from anxiety and learned what it truly means to be well. I’ve learned that wellness means much more than just eating real food – it’s foundational, but a part of a whole. In this new Grace-Filled Journey to Real Food and Wellness, we’re going to learn how to live a healthy life, holistically.
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Real Food and Core Supplements
Non-Toxic Green Living
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Rest
Exercise
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Meditation/Devotion
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This FREE, 30 day course is for …
- Beginners just starting their journey to real food and wellness.
- For those that have already begun their wellness journey.
- For those already grounded in living a life in good health.
Together we will encourage one another as we navigate the roads to cutting out processed foods, cooking nutrient-dense foods that bring about vibrant good health, ditch chemical-laden products that disrupt our hormonal balance and learn to live a well-rested life, someone that takes time to listen to our bodies needs.
[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.0.90″][et_pb_row _builder_version=”3.0.90″][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.90″] Here’s the thing, in order to be able to travel with you on this journey, I will only be offering the Grace-Filled Journey to Real Food and Wellness once a year! As a busy homeschooling mama, I can’t commit to being there for course members all year long. In order to be here for you, I’ve decided to run the course once a year in January. If you don’t sign up now, you’ll have to wait a whole other year!
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Registration is closed. Please sign up to be notified when registration opens again.
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What’s Included in the Grace-Filled Journey to Real Food and Wellness?
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1. 25-day Grace-Filled Journey to Real Food daily emails!
Like the original Grace-Filled Journey to Real Food, I’ll be sharing a daily email with you for 25 days on how to kick processed foods to the curb and start cooking simple, whole food meals at home! Through the years, I’ve done my research and educated myself so that I could do the best to incorporate nourishing foods on a tight budget all the while, filtering out dogmatic approaches that cause more of a burden than anything good.
It’s these years of research that I’ve simplified and will share with you in a daily email! It’ll get you jumpstarted on your own journey to real food!
Some of the topics will include …
- A Plea For Pastured Meats
- The Importance of Real Milk
- Eggs – The Super Food
- What Kind of Cooking Oil Should I Use?
- The Miracles of Broth
- An Introduction to Natural Sweeteners
- GMO’S – What is it and What Foods Contain It?
- The Dangers of Processed Soy
- Organic Foods – Dirty Dozen and Clean 15 (Pocket Chart Included)
- Saving Money By Menu Planning
- The Mediterranean Secret to Phenomenal Vegetables
- Real Food Snacks (Printable Recipes Included)
- Real Food Lunch Ideas for Families on the Go
- Real Fast Real Food Dinner Ideas (Crockpot, Rice Cookers, Freezer Meals)
- Lacto Fermentation
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2. 3 Weeks of Real Food Menu Plans – Gluten-Free Menus Available!
I’m also going to send you a nourishing whole food menu plan every week for 3 weeks!
That’s right! You will get a total of 15 breakfast recipes, 15 lunch recipes, and 15 supper recipes.
The supper recipes included will take you no longer than 30 minutes to make and are filled with nourishing vegetables, mineral-rich bone broths, and pastured meats.
I’m praying that after the 25 days, you’ll have a good grasp on living a life in real food and can make this a part of your lifelong journey.
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3. 5 Days of Wellness Topic Emails
New this year! After completing the updated 25 Day Grace-Filled Journey to Real Food daily emails, you will immediately begin your wellness journey!
I will be sending you an email on core daily supplements, how to live a “mostly” toxin-free life, what it means to rest well, the importance of exercise and meditation for a healthy body, mind, and spirit.
It’s essential for our bodies to be balanced holistically in order to live a life in wellness. Together, we’ll take baby steps to get there!
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4. An Interactive Facebook Group Community
This is my favorite part of the journey! The group of people you’ll meet to encourage and help you along on your journey is invaluable. You’ll meet kindred spirits that will give you just the motivation and grace you need to keep moving forward!
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5. Weekly Video Q&A Sessions and Educational Classes
New this year! Each Tuesday for 6 weeks I’ll be popping on live on our Facebook group for a Q&A sesh or to host an educational class.
Some of the tentative educational classes will include …
- Lacto-Fermentation
- Live Shopping at Trader Joes and Natural Grocers
- Toxin-free living
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6. Optional Elimination Diet Group
New this year! One of the best things I’ve ever done for the healing of my gut which eliminated my anxiety, helped me sleep better, and got me going regularly was to take part in an elimination diet. As part of this year’s Grace-Filled Journey to Real Food and Wellness, I’m going to lead those interested in a 6-week elimination diet.
We will have a separate Facebook group set up specifically for this group. This is a great way to start the new year in wellness! *This particular group is recommended for those already on a real food journey.*
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Grace-Filled, What Does That Mean?
The Grace-Filled Journey to Real Food and Wellness is not a challenge. You see, to be a challenge, although great to complete, usually has a starting point and an end. This is a journey. The 25 Day Grace Filled Journey to Real Food is a place to begin where you can build a solid foundation and then continue on this path for life.
Grace-Filled means we do our best, we will not be dogmatic, but instead, encourage one another in grace to do the best we can with the resources that we have. We will be here to empower and motivate you to do the best that you can.
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Registration is closed. Please sign up to be notified when registration opens again.
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