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You are here: Home / Topics / Recipes / Naturally Sweetened Sweets and Treats / Naturally Sweetened Pumpkin Bars and an Iowa Food Bloggers Giveaway!

Naturally Sweetened Sweets and Treats Recipes

Naturally Sweetened Pumpkin Bars and an Iowa Food Bloggers Giveaway!

Einkorn Flour, Naturally Sweetened Pumpkin Bars

I’m so happy to be able to share a couple of pretty exciting things today.

Contributing Food Writer at MomAdvice!

First, I’m really thrilled to be over at MomAdvice today sharing my first contributing post. That’s right, I’m one of their new food contributors. I’m really excited to be a part of the MomAdvice team and have been delighted in getting to meet new mama’s with so many different talents.

For my first post, I developed einkorn flour, naturally sweetened pumpkin bars. Let me tell ya… these are good. Really good.

Einkorn Flour, Naturally Sweetened Pumpkin Bars

They’re perfectly moist, gently sweetened, and made nourishing by using Jovial’s high extraction einkorn flour.

Head on over to MomAdvice to get the recipe! Don’t forget, you can shop Jovial’s online store and get 10% off and Free Shipping by using coupon code… HumbleK.

Iowa Food Bloggers Giveaway!

Iowa Food Bloggers Giveaway | myhumblekitchen.com

I have been so blessed over the past year to have been able to be a part of a larger community of Iowa food and lifestyle bloggers. We’ve been able to meet, chat blogs, and work together as we help one another build our own networks and communities. It’s been a blessing, indeed.

As a way to branch out and meet new people, some of the Iowa food bloggers decided to pitch in and host a giveaway to our community of readers.

These lovely folks include Ally’s Sweet & Savory Eats, Jeni Eats, Been There Baked That, Simplify Live Love, The Sustainable Couple, In the Kitchen with Jenny, City Girl Country Life, Make the Best of Everything, Iowa Girl Eats, and Corn Beans Pigs and Kids.

As a group we are giving away a $225 visa gift card!! Pretty sweet, huh?!!

You can enter by liking our pages on facebook and pinterest on the rafflecopter below!  The giveaway ends this Friday, so hurry up and enter now!!

a Rafflecopter giveaway

In the coming month I have some more fun things to share. Great partners I’ll be working with and my first missions trip to Honduras. I’ll definitely be sharing about that soon! God is good!!

So, it’s your turn…. have you made anything recently with an ancient grain? Do you follow any of these other lovely Iowa blogs? Have you been on a missions trip? Where… what did God show you while you were there?


101 Comments

About Diana Bauman

Diana is a mother of three, proud wife, and humbled daughter of God. She finds the most joy meeting with Jesus in her organic gardens. She is completely blessed to be able to call herself a stay at home mom where she home educates her children, joyfully serves her husband, and cooks nourishing, real food, for her family. She loves connecting with people on facebook, google+, pinterest, and instagram.

« Simple Lives Thursday
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Comments

  1. Cynthia says

    February 24, 2014 at 5:13 pm

    I would buy a new pressure canner!

    Reply
  2. Cassie says

    February 24, 2014 at 5:18 pm

    I would work on my son’s room. He needs some boy-ish things!

    Reply
  3. Cathy R says

    February 24, 2014 at 5:21 pm

    What a wonderful giveaway! I think I would also use it to buy a new pressure canner!

    Reply
  4. Tanna says

    February 24, 2014 at 5:30 pm

    I would use the money toward new cookware.

    Reply
  5. Faith W says

    February 24, 2014 at 5:45 pm

    I have a very long wish list, but would probably buy my family a water filter system 🙂

    Reply
  6. grace scholl says

    February 24, 2014 at 5:51 pm

    I would love to win this give away! I would use it to update my kitchen to get away from tupperware! i have been slowly , but it can be expensive!

    Reply
  7. Heather r says

    February 24, 2014 at 5:52 pm

    there’s a few supplements I would buy but I would for sure try some of the einkorn flour.

    Reply
  8. Krystelle says

    February 24, 2014 at 6:04 pm

    I would buy a pretty dutch oven! 🙂 🙂 Yay for your trip to Honduras too! I’ve been there several times. It’s beautiful!! <3

    Reply
  9. sue/the view from great island says

    February 24, 2014 at 6:05 pm

    These bars look so delicious, and I was just reading about einkorn flour for the first time! I would use a gift card to help buy a Vitamix blender 🙂

    Reply
  10. Lori P says

    February 24, 2014 at 6:10 pm

    I would purchase good organic grass-fed beef for the freezer.

    Reply
  11. Sarah Ann Wong says

    February 24, 2014 at 6:13 pm

    If I won, I would use the gift card to pay off some more debt.

    Reply
  12. Sharon says

    February 24, 2014 at 6:24 pm

    I would buy FoodSaver canisters.

    Reply
  13. Gabrielle says

    February 24, 2014 at 6:27 pm

    I have a few things on my amazon wishlist!
    kefir grains, kindle ereader, essential oils, to name a few! 🙂

    Reply
  14. Mary says

    February 24, 2014 at 6:28 pm

    I love pumpkin bars and these looks so good. Thanks for the giveaway opportunity! God bless!

    Reply
  15. Brenda says

    February 24, 2014 at 6:30 pm

    I would buy much needed baby things for my daughter who is expecting her first baby so she can continue to use her budget to eat healthy.

    Reply
  16. Brenda says

    February 24, 2014 at 6:31 pm

    I LOVE pumpkin flavored food and can’t wait to try this delicious recipe! Thanks so much.

    Reply
  17. Nancy Guyotte says

    February 24, 2014 at 6:35 pm

    Maybe some kitchen tools from my wish list and a gift card for some good friends who have us over to eat often.

    Reply
  18. Adriana says

    February 24, 2014 at 6:40 pm

    So many ideas for this! We could use the money for glass or silicone storage, or a grain mill, or a food processor, or some flours like Einkorn or almond, or for heirloom seeds to start a garden… Hmmm, I guess I have a big wish list! Thanks for the giveaway opportunity!

    Reply
  19. Jo-Ann Mon says

    February 24, 2014 at 7:04 pm

    I’d like to get a BIG pressure canner!!

    Reply
  20. Cherie says

    February 24, 2014 at 7:04 pm

    I would use the gift card to buy some curriculum for my children. Thanks for this great giveaway!!

    Reply
  21. Carmen Goddard says

    February 24, 2014 at 7:12 pm

    If I won I would take my family on a mini vacation this summer – maybe to the beach!

    Reply
  22. Juanita says

    February 24, 2014 at 7:15 pm

    I’d put it towards a Vitamix.

    Reply
  23. Karen says

    February 24, 2014 at 7:16 pm

    I might use it to put toward a Kitchen Aid Mixer

    Reply
  24. Judy says

    February 24, 2014 at 7:35 pm

    I would buy the ingredients to make my own homemade organic lotions and soaps.

    Reply
  25. Theresa says

    February 24, 2014 at 7:37 pm

    Wow, I think I would buy a Vita mix or water filter system.
    Thanks for this opportunity, it’s a very generous givaway.

    Reply
  26. Sarah says

    February 24, 2014 at 7:41 pm

    I’d buy some glass containers and small glasses for my little ones. It’s one of my goals this year to replace all the plastic in my kitchen.

    Reply
  27. SandyN says

    February 24, 2014 at 7:42 pm

    This would go towards our summer vacation! 🙂

    Reply
  28. Lori says

    February 24, 2014 at 7:59 pm

    I think I would buy a water filtering system!

    Reply
  29. Jill says

    February 24, 2014 at 8:04 pm

    I would love to buy a bread machine!

    Reply
  30. Jean says

    February 24, 2014 at 8:22 pm

    This gift card could buy many things that are on my wish list. Thank You.

    Reply
  31. Christy says

    February 24, 2014 at 8:46 pm

    I’m thinking either more meat or glass storage containers. Sounds like fun!

    Reply
  32. Kim Campbell says

    February 24, 2014 at 8:48 pm

    I have been wanting to try Einkorn flour so I would by that first!

    Reply
  33. Shelley says

    February 24, 2014 at 8:51 pm

    I would drive over to our local coop and buy things I have been wishing to purchase as part of our transformation to healthy living.

    Reply
  34. Jenn G. says

    February 24, 2014 at 9:01 pm

    I would probably buy a bread machine. Thank you so much for the wonderful opportunity!

    Reply
  35. Erin says

    February 24, 2014 at 9:27 pm

    I honestly can’t even think what I would buy! Maybe some grass fed beef…maybe new cookware…maybe my hubby and I would go out to a fantastic dinner…maybe a new pair of boots!

    Reply
  36. Jennifer says

    February 24, 2014 at 9:27 pm

    I would purchase some things I’ve had on a list for a while now such as a bulk order of einkorn flour, a couple of supplements recommended on gnowfglins, reusable stainless steel straws, and some gardening supplies so we could really get ours going finally.

    Reply
  37. Aili says

    February 24, 2014 at 9:34 pm

    I’d buy kitchen tools to make prep easier, stock up on some Synergy Kombucha & cook some nourishing bone broth for the freezer!

    Reply
  38. Sarah says

    February 24, 2014 at 9:46 pm

    I would probably invest into a big food processor and some new spatulas and other utensils for my kitchen. Some of our wedding gifts are wearing out. 🙂 Thanks for the giveaway!

    Reply
  39. Melissa Grassmick says

    February 24, 2014 at 10:01 pm

    I’d love to start a raw milk fund to draw from each week to purchase local raw milk for my family!

    Reply
  40. Carol says

    February 24, 2014 at 10:02 pm

    I would purchase new shoes for my kids or dental services 🙂

    Reply
  41. Marcy says

    February 24, 2014 at 10:02 pm

    This recipe looks delicious! I would use the money to help purchase a vitamix.

    Reply
  42. Monika says

    February 24, 2014 at 10:34 pm

    I would get one of the big-ticket kitchen items I’ve been wanting…either a dehydrator or a grain mill. 🙂

    Reply
  43. Melissa says

    February 24, 2014 at 11:02 pm

    I would love to purchase a few kitchen items I’ve been putting off as well as maybe restock a portion of my pantry.

    Reply
  44. Tara H says

    February 24, 2014 at 11:26 pm

    I’d pay off some more debt…we’re snowballing! 🙂

    Reply
  45. Brenda says

    February 24, 2014 at 11:43 pm

    I would buy lots of things on Amazon…we are going gluten free, so I would splurge on GF pastas, flours, etc. etc. etc.

    Reply
  46. Alesha Klein says

    February 25, 2014 at 12:14 am

    I would purchase new fabric for a quilt I am designing for my son and maybe a special kitchen gadget for me.

    Reply
  47. Valerie says

    February 25, 2014 at 12:29 am

    I would put the gift card toward a high end blender…..been making a lot of smoothies and I think my cheap Walmart one is going to burn out soon! 🙂

    Reply
  48. Teri K says

    February 25, 2014 at 12:37 am

    Shoes!

    Reply
  49. lisa says

    February 25, 2014 at 12:42 am

    I would put it towards healthy foodd

    Reply
  50. Racheal says

    February 25, 2014 at 5:18 am

    So many good ideas already!

    I would use it to buy a big pressure canner. And garden supplies. 🙂

    Reply
  51. Jorgee says

    February 25, 2014 at 6:38 am

    I would use the card to buy my husband something awesome for his Birthday.

    Reply
  52. Michele says

    February 25, 2014 at 6:40 am

    I would buy locally raised beef for my freezer.

    Reply
  53. Michele says

    February 25, 2014 at 6:43 am

    Go to Whole foods and enjoy the ability to spend money there….

    Reply
  54. Kim says

    February 25, 2014 at 7:28 am

    The gift card would go toward a new rug in our family room.

    Reply
  55. Jamie B says

    February 25, 2014 at 7:52 am

    I would put it toward our next cruise! I want to see New England.

    Reply
  56. Pam says

    February 25, 2014 at 8:22 am

    A few new books for all of us, and then probably spring clothes and shoes for the kids!

    Reply
  57. Jennifer says

    February 25, 2014 at 8:31 am

    These bars look so yummy! Can’t wait to try them!

    Reply
  58. Sarah says

    February 25, 2014 at 8:48 am

    I would get some anaerobic canning jars for sur or put it toward a vitamix…. Thanks!

    Reply
  59. Teresa M. says

    February 25, 2014 at 8:51 am

    I would invest in new stainless steel cookware. My current set is 20 years old and shows its age.

    Reply
  60. Penny says

    February 25, 2014 at 8:52 am

    I would share it with others & use some toward home renovations.

    Reply
  61. Ana says

    February 25, 2014 at 8:57 am

    I would buy a dehydrator!

    Reply
  62. Heather B says

    February 25, 2014 at 9:07 am

    I would buy some new scrubs and shoes for work.

    Reply
  63. Jackie says

    February 25, 2014 at 9:15 am

    I would spend it stocking my pantry with healthier options. It is happening little by little, but I’d LOVE to just replace the lot at once!

    Reply
  64. Heather says

    February 25, 2014 at 9:21 am

    Those bars look amazing! I would buy an oil diffuser and a dehydrator, I have been wanting both for so long. Thanks for the giveaway!

    Reply
  65. Allison says

    February 25, 2014 at 9:23 am

    I would put it toward my grocery store trips for the month and get more organic!

    Reply
  66. Sarah says

    February 25, 2014 at 9:25 am

    Thanks for sponsoring this giveaway! I would probably use it towards a trip to see my parents on the other side of the country!

    Reply
  67. Dawn says

    February 25, 2014 at 9:35 am

    I Would Use It Towards A Water Filter Or Towards Fish Oil/Butter Oil supplements.
    Thank You So Much!

    Reply
  68. April says

    February 25, 2014 at 9:35 am

    I would replace all of my kitchen plastic storage with glass storage!

    Reply
  69. Samantha says

    February 25, 2014 at 9:42 am

    I’d probably use it for our big roadtrip this summer!

    Reply
  70. Julie says

    February 25, 2014 at 10:24 am

    I would definitely buy stuff for my kitchen. Thanks for the chance to win.

    Reply
  71. Tashena says

    February 25, 2014 at 10:52 am

    I would be interested in wheat berries and a grinder. After becoming (slowly transitioning) a real foodie following Diana’s 25 Day Journey, I would love to use more whole wheat in my home. And I would like to try einkorn flour, too!

    Reply
  72. Nancy says

    February 25, 2014 at 10:57 am

    I would like to buy new gardening tools.

    Reply
  73. Tracy Barton Niles says

    February 25, 2014 at 12:28 pm

    I would stock up on staples to keep making GREAT foods for my family! 🙂 thank you!

    Reply
  74. Lisa says

    February 25, 2014 at 12:58 pm

    I would use it for some travelling we have coming up this summer!

    Reply
  75. Terra Santos says

    February 25, 2014 at 1:08 pm

    Probably some new cookbooks and cooking supplies. 😉

    Reply
  76. linda says

    February 25, 2014 at 1:43 pm

    Organic juicing and healthy snacks.

    Reply
  77. Melissa says

    February 25, 2014 at 2:00 pm

    Can’t wait to try these! They look delish 🙂 Awesome giveaway too!

    Reply
  78. Anita says

    February 25, 2014 at 2:25 pm

    I would use it to buy a good blender.

    Reply
  79. Shannon says

    February 25, 2014 at 2:33 pm

    It would go to homeschool curriculum. I have had so many items on my “need to purchase list” for months!

    Reply
  80. Liz says

    February 25, 2014 at 3:10 pm

    I would purchase a pressure canner. We would LOVE to learn to can a significant portion of our own food, food that we ourselves have grown.

    Reply
  81. LB says

    February 25, 2014 at 4:37 pm

    Yep – need a pressure canner. The search for my grandmother’s has not been successful. =( HATE to spend the money on a new one, so a gift card would make it much less painful.

    Reply
  82. cynthia rose lee says

    February 25, 2014 at 7:12 pm

    essential oils

    Reply
  83. Valerie F says

    February 25, 2014 at 7:22 pm

    a Vitamix!!! wooo!

    Reply
  84. Katherine says

    February 25, 2014 at 7:33 pm

    I would use it towards useful things for around the house, like bed liners for my boys’ new bunk beds.

    Reply
  85. Colleen M says

    February 25, 2014 at 7:53 pm

    I would use the money towards some new kitchen appliances or even a new set of stainless steel pots and pans.

    Reply
  86. Corina says

    February 25, 2014 at 9:34 pm

    I would start off by getting some more cast iron!

    Reply
  87. Colleen M says

    February 25, 2014 at 9:58 pm

    I would put the money towards new kitchen appliances or cookware!

    Reply
  88. Melissa Martinez says

    February 25, 2014 at 11:31 pm

    This gift card would be so helpful for me. I’m new at this adventure of whole food ratting and I would love to purchase some good kitchen pots and pans to real cooking!

    Reply
  89. Kathleen says

    February 26, 2014 at 3:53 am

    I would put it towards either a KichenAid Mixer in bright red OR an iPod Touch! hmmm decisions, decisions… Thanks so much for the generous giveaway!

    Reply
  90. Stacey E says

    February 26, 2014 at 9:28 am

    I would put it towards a Vitamix or some local beef for the freezer!

    Reply
  91. Tonia says

    February 26, 2014 at 11:35 am

    What a generous giveaway! Love your blog, just did the 25 Day Grace Filled Journey and got some great ideas! But would probably use the giveaway to buy lumber towards the new fence for our Belted Galloway bull calf that we are raising for meat. I keep telling myself he’s cute now, but won’t be at 1600lbs! We are trying to become a self-sustaining farm and every little bit helps! Keep up the inspiration!

    Reply
  92. Jone says

    February 26, 2014 at 3:07 pm

    Probably a grain mill – looking forward to that purchase

    Reply
  93. Madeline says

    February 26, 2014 at 3:13 pm

    That recipe looks very delicious and I’m curious about this einkhorn flour! That might be an investment in the works shortly. Thanks, Diana

    Reply
  94. Lori says

    February 26, 2014 at 7:40 pm

    I am glad for you to go to Honduras! Some people from my church just returned from there. I went to China last year and built some greenhouses for some people in remote villages. It was wonderful! My first time out of the states and I was 50! LOL

    Reply
  95. Katie says

    February 26, 2014 at 9:11 pm

    Hopefully I will find a local source of einkorn this summer, until then I’m going to have to put this yummy looking recipe in reserve.

    Reply
  96. Katie says

    February 26, 2014 at 9:18 pm

    As a response to your giveaway, I would likely use this money on my next bulk order of food, which typically consists of nuts, peanut butter, oats, and other grains we don’t grow ourselves. We buy through Clnf.org

    Reply
  97. Lily says

    February 26, 2014 at 11:27 pm

    It would be toward my “I need a vitamix” fund! 🙂

    Reply
  98. jacqueline says

    February 27, 2014 at 8:22 am

    I would use it at my local health food store, Wheatsfield Coop!

    Reply
  99. Naomi says

    February 27, 2014 at 9:43 am

    A new blender! Both my lame blender and my stick blender recently died, and I don’t have a food processor either. I need to get something sharp that whirs quickly!

    Reply
  100. Natalie says

    February 27, 2014 at 10:10 am

    I would put it towards all sorts of little yet necessary purchases that we’ve been putting off so we can pay our bills.

    Reply
  101. Alaina says

    February 27, 2014 at 10:20 am

    Honestly, I would use it to buy groceries. At this point – that’s where my fam could use the cash!

    Reply

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I’m Diana – mother of five, proud wife, and daughter to an amazing God. Here you’ll find an encouraging community seeking to nourish our families both physically and spiritually. You’ll find us in our kitchens, gardens, and homeschool rooms pursuing a simple life in food, faith, and family.

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