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You are here: Home / Brands I Endorse / All About Buckwheat, A Roasted Buckwheat Salad with Dark Leafy Greens and Cranberries Recipe, and a Bob’s Red Mill Giveaway!

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All About Buckwheat, A Roasted Buckwheat Salad with Dark Leafy Greens and Cranberries Recipe, and a Bob’s Red Mill Giveaway!

All About Buckwheat and a Roasted Buckwheat Salad with Dark Leafy Greens and Cranberries | myhumblekitchen.comAll About Buckwheat and a Roasted Buckwheat Salad with Dark Leafy Greens and Cranberries | myhumblekitchen.com

I’m excited to partner with Bob’s Red Mill this month. They are another company built on integrity that I am honored to support and share about.

Over the past couple of years, buckwheat has become a favorite nourishing food in my home – both for myself and the kids. It was introduced to me by my friend Sadagat from Azerbaijan. She came to visit my home one afternoon and brought over a big bag of these roasted, kernel type grains. I had never seen them before. She told me that in her country they eat a lot of kasha. She quickly cooked it down on the stovetop, very similar to cooking other grains, and served it with a roasted beet salad and plain yogurt dolloped on top.

All About Buckwheat and a Roasted Buckwheat Salad with Dark Leafy Greens and Cranberries | myhumblekitchen.com

My friend Sadagat introduced me to this dish and it has since become a favorite lunchtime meal for my children.

It was a delight to see every child at the table devour their kasha with gusto! For me, I immediately fell in love with this “pseudo” grain.

Kasha, as I found out, is the name given for roasted buckwheat kernels.

All About Buckwheat and a Roasted Buckwheat Salad with Dark Leafy Greens and Cranberries | myhumblekitchen.com

It’s not a grain but a fruit seed related to rhubarb and sorrel. As long as it hasn’t been cross contaminated with wheat, they can be enjoyed by all of those on a gluten-free diet. 

What I especially loved learning about kasha is just how nutrient dense these little kernels are. They are filled with magnesium, fiber, copper, phosphorous, manganese, and protein. The protein in buckwheat is a high quality protein, containing all eight essential amino acids, including lysine. Diets that contain buckwheat promote cardiovascular health, control of blood sugar, and a lower risk of diabetes. It’s a fantastic “grain” and one that I eat regularly for its health benefits and its flavors.

One of the first mistakes I made when purchasing my own buckwheat groats was not knowing that they sell them roasted and un-roasted.

All About Buckwheat and a Roasted Buckwheat Salad with Dark Leafy Greens and Cranberries | myhumblekitchen.com

The kernels to the left are un-roasted buckwheat groats. As you can tell they’re paler in color with a slight shade of green. The kernels to the right are roasted buckwheat groats and much darker in color. Once roasted they are then called kasha.

They both taste great and can be purchased from Bob’s Red Mill; however, they definitely taste better cooked in different manners. The un-roasted kernels taste great made into a creamy breakfast porridge where you would expect more delicate flavors that pair well with a sweetener and spices. The roasted buckwheat or kasha tastes much better in savory foods where its nutty flavor can shine through.

In my home, we definitely use more kasha than un-roasted buckwheat groats.

All About Buckwheat and a Roasted Buckwheat Salad with Dark Leafy Greens and Cranberries | myhumblekitchen.com

If you are a subscriber to my menu plan service you should be familiar with the meals that I make using kasha. I like to substitute it for rice in dishes, add it to stews cooking in the slow cooker, or even toss it into salads where its nutty flavors can compliment the meal.

Buckwheat groats cook up quite simply. It’s 1 cup of buckwheat to 2 cups of water. Once the water comes to a boil, all you need to do is add the buckwheat and allow it to simmer, uncovered, for about 12-15 minutes. You’ll know it’s done once the buckwheat starts to break open and soften. It fluffs up quite nicely when allowed to rest for 10 minutes or so. Simple.

All About Buckwheat and a Roasted Buckwheat Salad with Dark Leafy Greens and Cranberries | myhumblekitchen.com

A Roasted Buckwheat Salad with Dark Leafy Greens and Cranberries

One salad that I’m particularly fond of is a roasted buckwheat salad with dark leafy greens and cranberries. I make if often throughout the year and it always goes over really well especially for those that aren’t familiar with buckwheat. It gives the salad a nice nutty flavor and is complimented quite nicely by the sweetness in the cranberries and dark leafy greens.

Print
A Roasted Buckwheat Salad with Dark Leafy Greens and Cranberries

Prep Time: 5 minutes

Cook Time: 15 minutes

Serving Size: Serves 4

A Roasted Buckwheat Salad with Dark Leafy Greens and Cranberries

This is a simple salad to make that highlights the flavors of roasted buckwheat.

Ingredients:

  • 1/2 cup kasha, roasted buckwheat
  • 1 cup water
  • 1 tsp salt
  • 3 large handfuls dark leafy greens such as swiss chard, kale, or spinach
  • 1/4 cup dried cranberries
  • 3 tbls extra virgin olive oil
  • 2 tbls red wine vinegar
  • 1/2 tsp large granule salt

Method:

  1. In a medium sized heavy bottomed sauce pan, bring 1 cup of water to a boil. Add the buckwheat, 1 tsp of salt, and reduce the heat to a simmer. Simmer the buckwheat, uncovered, for 12-15 minutes or until most of the water has evaporated and the buckwheat has softened and cooked through.
  2. In a large salad bowl, toss together the cooked buckwheat, dark leafy greens, cranberries, olive oil, vinegar, and salt.
3.1
https://www.myhumblekitchen.com/2014/04/buckwheat-roasted-buckwheat-salad-dark-leafy-greens-cranberries/
©Copyright, A Little Bit of Spain in Iowa

A Bob’s Red Mill Giveaway!

All About Buckwheat and a Roasted Buckwheat Salad with Dark Leafy Greens and Cranberries | myhumblekitchen.com

I’m so excited to share that Bob’s Red Mill is going to give away to a My Humble Kitchen reader one, $50 gift certificate PLUS a bag of whole grain buckwheat groats and a bag of kasha, both organic and certified gluten-free! It’s simple to enter. Just follow the instructions on the rafflecopter below!

a Rafflecopter giveaway

Best wishes!!


124 Comments

About Diana Bauman

Diana is a mother of three, proud wife, and humbled daughter of God. She finds the most joy meeting with Jesus in her organic gardens. She is completely blessed to be able to call herself a stay at home mom where she home educates her children, joyfully serves her husband, and cooks nourishing, real food, for her family. She loves connecting with people on facebook, google+, pinterest, and instagram.

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Comments

  1. Pam Allen says

    April 24, 2014 at 9:44 am

    My Dad used to use Buckwheat flour to make his pancakes and I always enjoyed them. I didn’t know it wasn’t really a grain though. Thanks for the fascinating post.

    Reply
  2. Kristin says

    April 24, 2014 at 10:04 am

    I’d love to try the buckwheat so I can make this recipe!!

    Reply
  3. Sarah says

    April 24, 2014 at 10:10 am

    I have had my eye on the Kasha already, thanks for the giveaway!

    Reply
  4. Allison Fore says

    April 24, 2014 at 10:28 am

    I’m used to cooking with different kinds of grains, so I’m surprised that I haven’t tried kasha yet! I’d love to give it a try, and I love Bob’s Red Mill!

    Reply
  5. Judy says

    April 24, 2014 at 10:55 am

    I want to try the kasha. Have recently fallen in love with eating quinoa so want to expand my gluten free horizons.

    Reply
  6. Jessica says

    April 24, 2014 at 12:05 pm

    I’ve tried buckwheat in the form of soba noodles but never in Kasha. Sounds awesome and would love to try it!

    Reply
  7. Hillary | Nutrition Nut on the Run says

    April 24, 2014 at 12:38 pm

    the buckwheat or chia seeds!

    Reply
  8. Sarah P says

    April 24, 2014 at 1:39 pm

    I have always wanted to try the flax seeds.

    Reply
  9. Rachel says

    April 24, 2014 at 3:06 pm

    Kasha would be great to try 🙂 Thank you so much for the giveaway and recipe!

    Reply
  10. Stacie Nason says

    April 24, 2014 at 3:09 pm

    I would like to try the buckwheat or Bob’s almond flour.

    Reply
  11. Jenni says

    April 24, 2014 at 3:11 pm

    I think I would like to try their granola – looks tasty!

    Reply
  12. nancys1128 says

    April 24, 2014 at 3:12 pm

    We are always looking for healthier grains to use for all types of things. These items will be a great addition to our pantry shelves, and the gift card will go a long way to keeping us stocked.

    Reply
  13. Oksana says

    April 24, 2014 at 3:13 pm

    Being from the former USSR myself, I LOVE buckwheat kasha and grew up eating it all the time. Haven’t made it in a very long time though, as my American family doesn’t appreciate it nearly as much as they should! Was inspired by this post to think of other creative ways of introducing buckwheat, like this delicious salad!

    Reply
  14. Jennifer Blacker says

    April 24, 2014 at 3:16 pm

    I’d like to try their cornmeal.

    Reply
  15. kim says

    April 24, 2014 at 3:21 pm

    I’ve never tried buckwheat because I’ve never known how to serve it. I’m really excited to try this recipe!

    Reply
  16. Tammy says

    April 24, 2014 at 3:23 pm

    I haven’t tried their buckwheat. But I need some chia seeds too!

    Reply
  17. CW says

    April 24, 2014 at 3:25 pm

    I’d like to try hemp seed.

    Reply
  18. Michelle says

    April 24, 2014 at 3:27 pm

    Can I say I’d like to try all of their stuff? If I have to pick one thing, I’ll pick the adzuki beans. I fell in love with them in Japan.

    Reply
  19. Fay Payton says

    April 24, 2014 at 3:28 pm

    I’d like to try the gluten free flour as I sometimes cook for someone sensitive to glutens. Thank you for the opportunity to enter the giveaway.

    Reply
  20. Barbra says

    April 24, 2014 at 3:30 pm

    I love Bob’s unsweetened coconut!

    Reply
  21. Lori Baxter says

    April 24, 2014 at 3:34 pm

    The salad looks wonderful. I love BRM GF-bread mix for my son. Thanks for the contest!

    Reply
  22. Vickie says

    April 24, 2014 at 3:35 pm

    For breakfast we like to mix wheat berries into our yogurt and add strawberries, blueberries or some other type of fruit. No sweetener but the natural sweetness of the fruit. It’s nice to have a mouth full of something to chew on and the protein keeps us going all day long! Perhaps I could try the buckwheat instead? I would love to win the prize!

    Reply
  23. Joy M says

    April 24, 2014 at 3:35 pm

    Thanks for a great post. I didn’t know there were two types of buckwheat groats.
    Love Bob’s Red Mill and a gift certificate would be great incentive to try others of their products I haven’t yet.

    Reply
  24. Amy says

    April 24, 2014 at 3:37 pm

    The granola options look yummy. Thanks.

    Reply
  25. Christy says

    April 24, 2014 at 3:38 pm

    I’ve been wanting to try their pumpkin seeds, still looking for a good source on those!

    Reply
  26. tammy bruce says

    April 24, 2014 at 3:40 pm

    Haven’t used buckwheat before would really love to try it 🙂

    Reply
  27. Lori P says

    April 24, 2014 at 3:41 pm

    i love everything i’ve tried from Bob’s!

    Reply
  28. Adriana says

    April 24, 2014 at 3:42 pm

    Oh my! Aside from what they are giving… anything organic. Ooh today I am in the mood for corn grits polenta I suppose! Thank you.

    Reply
  29. MS Barb says

    April 24, 2014 at 3:59 pm

    Thank you for a GREAT Giveaway, and explaining about Buckwheat–the name is misleading! I am gluten free, so I am excited to ready about this grain!

    Reply
  30. Cathy B. says

    April 24, 2014 at 4:03 pm

    Oh, there are so many things that look fun to try! At the moment, I’m intrigued by the hazelnut flour/meal and the currants. Thanks for the giveaway!

    Reply
  31. Marianne says

    April 24, 2014 at 4:06 pm

    I would love to try the Kasha.

    Reply
  32. Danielle says

    April 24, 2014 at 4:17 pm

    Oooh! In addition to the buckwheat and kasha, I’d like to try some of their organic and GF flours.

    Reply
  33. Tabitha Griffith says

    April 24, 2014 at 4:20 pm

    I’d love to try the kasha! The salad recipe sounds delicious.

    Reply
  34. Maggie says

    April 24, 2014 at 4:20 pm

    wow…the granola cereals and the organic grits looks good 🙂

    Reply
  35. Kimberly Hutchinson says

    April 24, 2014 at 4:38 pm

    I love buckwheat! I mostly eat it for breakfast. I would love to try muesli and the kasha.

    Reply
  36. Marilyn says

    April 24, 2014 at 4:46 pm

    There are so many recipes of yours that I need to try!

    Reply
  37. joan says

    April 24, 2014 at 4:48 pm

    I already love Bobs red mill products. Since seeing their website I have so many new products on my list of things to try. I did not even know that black bean flour even existed. Can’t wait to give these new products a try!!

    Reply
  38. Judy says

    April 24, 2014 at 4:48 pm

    I would like to try the kasha.

    Reply
  39. Lindsay Ellis says

    April 24, 2014 at 5:12 pm

    Love healthy whole grains and especially gluten free options. Would love to try these!

    Reply
  40. Lori says

    April 24, 2014 at 5:13 pm

    Hi! I would like to try the Kasha. I just bought some Bob’s Red Mill GF flour today!

    Reply
  41. Patty P says

    April 24, 2014 at 5:30 pm

    What agreat postingforsure. I like kasha and have a great steel cut oatmeal recipe that Isetup the night before in my crock pot. I think I will get some groats and give them a try that way. Buckwheat pancakes are just the best.. and lets not forget waffles…

    Reply
  42. Vicki says

    April 24, 2014 at 5:37 pm

    I love trying all the different types of grains out there and this brand seems to do it all :).

    Reply
  43. Sarah says

    April 24, 2014 at 5:50 pm

    Very interested in trying the groats!!!

    Reply
  44. Kelly D says

    April 24, 2014 at 5:52 pm

    I would like to try the Muesli.

    Reply
  45. Jana says

    April 24, 2014 at 6:26 pm

    I’d really love to try their Masa Harina for making my own corn tortillas (I understand all their products are non-GMO). Thanks for the giveaway!

    Reply
  46. Megan says

    April 24, 2014 at 6:41 pm

    The kasha sounds good, and I’d like to try making pasta with the semolina pasta flour.

    Reply
  47. Ouida Lampert says

    April 24, 2014 at 6:42 pm

    I love buckwheat! And, I really want to try the millet grits.

    Reply
  48. Janet T says

    April 24, 2014 at 6:42 pm

    I would like to try the split peas!

    Reply
  49. Christine says

    April 24, 2014 at 6:44 pm

    Can’t wait to try the grouts! My gma used to make her grits with buckwheat grouts. Yum!

    Reply
  50. Nancy Guyotte says

    April 24, 2014 at 6:54 pm

    I want to try the buckwheat! Love Bobs !!

    Reply
  51. Gabrielle says

    April 24, 2014 at 7:03 pm

    ch-ch-ch-chia!! or coconut flour or kasha!

    Reply
  52. kimberlee says

    April 24, 2014 at 7:06 pm

    I love using Bob’s products. I haven’t tried coconut flour yet though, so I would get that.

    Reply
  53. Joan says

    April 24, 2014 at 7:08 pm

    Thanks for the chance Diana. I really respect Bob’s Red Mill products. I’d like to try their Arborio Rice. Tough to choose from so many different options.

    and for the poster above mine, I say ch-ch-chi-chia too. so funny! I asked my family this past wknd if they remember that and they didn’t. Glad I’m not alone. 🙂

    Reply
  54. Julie says

    April 24, 2014 at 7:13 pm

    I love grains! One I haven’t tried is kasha…..this is going on my shopping list this weekend!!

    Reply
  55. Bethany says

    April 24, 2014 at 7:59 pm

    The granola and beans

    Reply
  56. Mara says

    April 24, 2014 at 8:03 pm

    I would like to try the kasha!

    Reply
  57. Karen says

    April 24, 2014 at 8:58 pm

    I love Bob’s Red Mill products and would order some flax meal and coconut flour. I’ve never tried their buckwheat but after reading your write-up would love to try that product as well. Thanks for offering this giveaway.

    Reply
  58. April says

    April 24, 2014 at 9:03 pm

    I would love to get some coconut flour

    Reply
  59. Lauri says

    April 24, 2014 at 9:22 pm

    I would like to try the buckwheat flour.

    Reply
  60. Valerie says

    April 24, 2014 at 9:39 pm

    I would love to try their chia or hazlenut flour. Love the buckwheat but have never tried the kasha.

    Reply
  61. Sarah says

    April 24, 2014 at 9:59 pm

    I’ve never tried kasha but I’d love to!

    Reply
  62. Heather B says

    April 24, 2014 at 10:58 pm

    I would love to try the Homemade Wonderful Bread Mix.

    Reply
  63. Jen smith says

    April 24, 2014 at 11:30 pm

    I would love to try the coconut flour and the kasha! Bob’s rocks!

    Reply
  64. Leanne says

    April 25, 2014 at 12:04 am

    I never knew you could buy the grains! I love making waffles out of buckwheat flour! Now another recipe using buckwheat!!!

    Reply
  65. Sara M says

    April 25, 2014 at 12:26 am

    I would like to try the Dried Blueberries.

    Reply
  66. Raj M says

    April 25, 2014 at 1:28 am

    I would definitely like to try the Kasha. I’m intrigued about it not really being a grain and would like to make some substitutions to our grain filled diet!

    Reply
  67. Michelle Bingham says

    April 25, 2014 at 1:34 am

    Iw ould like to try the buckwheat and the almond flour from Bob’s Red Mill. The recipe for the salad looks and sounds delicious. Thanks.

    Reply
  68. Julie says

    April 25, 2014 at 1:57 am

    The Kasha sound yummy.

    Reply
  69. Rose says

    April 25, 2014 at 2:36 am

    I’d love to try some kasha! Especially with yogurt and berries, yum! Bob’s makes great products!

    Reply
  70. Elizabeth says

    April 25, 2014 at 6:21 am

    Sounds like a great alternative to rice. I will be giving kasha a try.

    Reply
  71. Jacqueline says

    April 25, 2014 at 7:02 am

    I have become OBSESSED with buckwheat! I love to make a buckwheat bake for breakfast…delicious and nutricious!

    Reply
  72. Dena Norton says

    April 25, 2014 at 7:17 am

    What an informative post – thanks for all the tips, the recipe, and for hosting the giveaway! 🙂

    Reply
  73. Kelli says

    April 25, 2014 at 7:31 am

    I’ve been wanting to try graham flour…almond meal flour sounds great too!

    Reply
  74. Karen D. says

    April 25, 2014 at 7:33 am

    I love Bob’s Red Mill. My favorite is the Muesli. I would love to try the Kasha.

    Reply
  75. Ashley Genovese says

    April 25, 2014 at 7:43 am

    You make Kasha sound amazing so I would definitely want to try that product from Bob’s Red Mill!

    Reply
  76. Lana Wilkens says

    April 25, 2014 at 8:49 am

    I want to try the kasha – my health coach has been opening my world up to alternative grains and i am looking forward to trying this one!

    Reply
  77. Bethany says

    April 25, 2014 at 9:45 am

    I love Bob’s Red Mill almond flour! Would love to get some for free!

    Reply
  78. T. says

    April 25, 2014 at 9:48 am

    I’d like to try the oragnic Amaranth grain!

    Reply
  79. Elizabeth says

    April 25, 2014 at 10:01 am

    I would love to try the Organic Coconut Flour!

    Reply
  80. Vickie T. says

    April 25, 2014 at 10:40 am

    I love Bob’s Red Mill, I had a hard time finding their products in stores until I noticed they carry them at our Big Lots. 🙂

    Reply
  81. Angie says

    April 25, 2014 at 10:44 am

    I have been wanting to try more GF ways to eat. These sound like a great place to start. I have used some of the flours and oats from Bob’s Red Mill and they are great.

    Reply
  82. SJ Smith says

    April 25, 2014 at 11:44 am

    I want to try the Oat Bran & Nuts Cookie Mix. Cooking for two, a mix like that would make it easy to bake up a small batch when we want something sweet.

    Reply
  83. Shelley P. says

    April 25, 2014 at 11:47 am

    I would love to try the coconut flour! I have recently seen a few recipes calling for it that I would like to try.

    Reply
  84. TracyK says

    April 25, 2014 at 11:50 am

    I have used buckwheat flour before, but never the groats or kasha. Would love to try some.

    Reply
  85. Heather says

    April 25, 2014 at 12:35 pm

    I’ve never tried Kasha, so that would be fun!

    Reply
  86. Heather r says

    April 25, 2014 at 1:16 pm

    Thank you for the giveaway. I would like so many things but I’ve never tried the toasted buckwheat only the raw. So maybe that would be first.

    Reply
  87. Elisa says

    April 25, 2014 at 2:09 pm

    I love their gf pizza mix!!

    Reply
  88. Jen @ My KItchen Addiction says

    April 25, 2014 at 2:29 pm

    I love Bob’s Red Mill! I’ve been wanting to order some of their Masa Harina to make some homemade corn tortillas… Yum! 🙂

    Reply
  89. Teri says

    April 25, 2014 at 2:44 pm

    Very cool opportunity!! I have been moving my family to more and more healthy eating options and am starting to see progress!! Recently became a fan of your site and am loving all your posts! 🙂

    Reply
    • Teri says

      April 25, 2014 at 2:46 pm

      oh…and i would love to try all of the products!! 😉 but i’d probably start with the coconut flour. 🙂

      Reply
  90. Laura P. says

    April 25, 2014 at 5:39 pm

    I would love to try almond flour. I have not yet baked with it, so it’s would be first on my list!

    Reply
  91. Cynthia says

    April 25, 2014 at 6:49 pm

    I would love to try their buckwheat flour.

    Reply
  92. heidi says

    April 25, 2014 at 8:25 pm

    i use several of their products so i would love to stock up for my gluten free needs

    Reply
  93. Joan says

    April 25, 2014 at 8:42 pm

    I haven’t had buckwheat in a LONG time, but this salad looks delicious!

    Reply
  94. Daniel says

    April 25, 2014 at 9:08 pm

    SoundA Like Something To Try.

    Reply
  95. Nicole says

    April 26, 2014 at 8:21 am

    I was just thinking about giving their oat bran a try!

    Reply
  96. Katheryn says

    April 26, 2014 at 11:26 am

    I would love to try the buckwheat.

    Reply
  97. D'Ann Martin says

    April 26, 2014 at 1:11 pm

    Yay! I love contests! I would buy coconut flour and almond meal:)

    Reply
  98. karen says

    April 26, 2014 at 2:10 pm

    I love most of Bobs products. My favorite right now is the almond meal/flour!

    Reply
  99. samW says

    April 26, 2014 at 3:42 pm

    buckwheat or baking powder

    Reply
  100. Shirl says

    April 26, 2014 at 6:22 pm

    I’d like to try the Kasha- sounds good!

    Reply
  101. Lisa J says

    April 26, 2014 at 7:56 pm

    I would like to try the amaranth.

    Reply
  102. gina says

    April 27, 2014 at 8:21 am

    Corn Grits Polenta and CRUNCHY COCONUT GRANOLA

    Reply
  103. Brenda J says

    April 27, 2014 at 3:53 pm

    I’d love to try the Buckwheat. We are trying to be grain-free and we love buckwheat pancakes, but I’d love to try it as a cereal.

    Reply
  104. Mary says

    April 27, 2014 at 6:28 pm

    I like many of Bob’s products. I use brown rice flour, almond flour, quinoa, and steel cut oat, just to name a few. I’d like to try others. Love buckwheat!

    Reply
  105. Acmommy3 says

    April 28, 2014 at 11:26 am

    I have been happy with every product I’ve tried so far. :). We’d like to try the Almond Meal/Flour, the Diced Apples and the Apple Cinnamon Grains hot cereal. 🙂

    Reply
  106. Jana Mantovani says

    April 28, 2014 at 1:09 pm

    I’m a big fan of Bob’s flaxseed meal. I’m excited to try more products if I win!

    Reply
  107. Amanda says

    April 28, 2014 at 2:27 pm

    I would love the hazelnut flour!

    Reply
  108. Laurie says

    April 28, 2014 at 3:34 pm

    I’d like to try the coconut flour.

    Reply
  109. Jennifer says

    April 28, 2014 at 8:57 pm

    Buckwheat groats are on my shopping list right now–just used the last of my buckwheat waffle mix and decided not to buy a mix again but to try to make it from scratch. I would also love to order adzuki beans and try to recreate adzuki bean chips that I buy at. Local store

    Reply
  110. Waad R says

    April 29, 2014 at 1:03 am

    I would love to try their oat flour

    Reply
  111. Karen says

    April 29, 2014 at 7:32 pm

    One of the things I’d like to try is the Arborio rice, but there are so many good things to choose from!

    Reply
  112. Jeffrey says

    April 30, 2014 at 12:59 am

    I’d like to take Bob’s Quinoa Flour for a test drive sort of speak. I’ve had the quinoa but it would be fun to bake with the flour, maybe some brownies or cookies!

    Reply
  113. Leann Lindeman says

    April 30, 2014 at 9:13 am

    I would like to have some of the blue cornmeal!

    Reply
  114. Hannah Ballou says

    April 30, 2014 at 11:10 pm

    I would like to try the blue cornmeal for cornbread and tortillas!

    Reply
  115. linda says

    May 1, 2014 at 2:26 am

    I use quite a few already like oats, the gluten free products for flour substitutes, and some of the blean mixes, I would like to know more about and try the kasha. Am excited about the buckwheat!

    Reply
  116. Karen D says

    May 1, 2014 at 4:45 pm

    I would like to try the coconut flour

    Reply
  117. Sheila C says

    May 3, 2014 at 8:11 am

    Too many to choose just one but blue corn meal, flaxseed meal and coconut flour would be up there on the list.

    Reply
  118. Amanda P says

    May 3, 2014 at 8:44 am

    Apple strawberry granola sounds tasty!

    Reply
  119. Carrie Reitz says

    May 3, 2014 at 10:20 am

    I would love to win this giveway!

    Reply
  120. Jessica L. says

    May 3, 2014 at 5:17 pm

    I would love to try the granola!

    Reply
  121. Soli says

    May 4, 2014 at 2:51 pm

    All the buckwheats!

    Reply
  122. yb says

    May 6, 2014 at 7:00 am

    I would try the quinoa flour.

    Reply

Trackbacks

  1. My Humble Kitchen's Week of Christmas Giveaways - Day 2 with Bob's Red Mill! - My Humble Kitchen says:
    December 9, 2014 at 10:51 am

    […] all know how much I love Bob’s Red Mill products. I shared with you here how my family enjoys kasha (roasted buckwheat) on a regular basis. In just another week, I’ll be picking up Bob’s Red Mill masa harina to make our yearly […]

    Reply

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I’m Diana – mother of five, proud wife, and daughter to an amazing God. Here you’ll find an encouraging community seeking to nourish our families both physically and spiritually. You’ll find us in our kitchens, gardens, and homeschool rooms pursuing a simple life in food, faith, and family.

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Fermented Buckwheat Crunch - Gluten-Free

Fermented Buckwheat Crunch

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How To Make Milk Kefir – A Probiotic Yogurt-Type Drink

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