My One-Word: Present

My One-Word: Present

It’s that time of year again. A time when I put pen to paper and make plans for the new year and meditate on my one-word. A word that I try to carry with me through the entire year. Last year, my one-word was optimism. In looking back and reflecting on 2017,...
An Advent Book List for Children, 2017

An Advent Book List for Children, 2017

This has become one of my favorite posts of the year to write, An Advent Book List for Children. This is the post where I share with you what books I’ve selected for our season in Advent, the 24 days leading to Christmas. You can check out my 2015 Advent book...
Upside-Down Einkorn Apple Muffins

Upside-Down Einkorn Apple Muffins

Upside-down einkorn apple muffins have quickly become one of my family’s favorite treats to eat during this season. They’re made with einkorn flour and gently sweetened using honey and applesauce in the batter and a bit of coconut palm sugar in the...
Saying Goodbye to my Mami

Saying Goodbye to my Mami

A month ago I found myself sitting at a coffee shop writing a post about how functional medicine is making me well again. After a long summer, in and out of doctor’s appointments and finding healing through functional medicine, I never suspected that my Mami was...

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